Building blocks

Tuesday, December 20, 2022

I used to be anti-meds… not anymore.

I truly believe that my medication has saved my life. Granted, I’m not “cured” and I’m not really all that happy, but I am better. Medication is only one of the blocks that I will need to build back to a better me. I’m not sure that my medication balance is correct, yet, but it’s getting there. I know that my next step is going back therapy. I also need to start eating better, sleeping more, and spending more time working on me. However, when I think about all that I need to do, I get overwhelmed. So, I’ll start with one block at a time… let’s just hope I don’t end up building a Jenga tower.